Fibroids are non-cancerous growths that develop in the uterus, affecting millions of women worldwide. While the exact cause of fibroids remains unclear, estrogen excess is believed to play a significant role in their development and growth. Understanding the delicate balance…
In the journey toward holistic health and hormonal balance, natural solutions play a pivotal role. Among these, DIM (Diindolylmethane) and SGS (Sulforaphane Glucosinolate) stand out as potent allies. Let’s talk about the science behind these compounds and how they can…
As your favorite Naturopathic Endocrinologist, I’m here to spill the tea on the sassy secrets our hormones keep. From estrogen’s graceful pirouette to testosterone’s swagger, let’s dive into the world of recognizing those telltale signs of hormone imbalance. Buckle up,…
Hey wellness enthusiasts! Dr. Darla Logan here, excited to guide you through the journey of “Cultivating Hormonal Harmony: Lifestyle Practices for Optimal Hormone Health.” Today, let’s explore how simple lifestyle adjustments can become powerful tools in achieving and maintaining balanced…
Dr. Darla here, your favorite naturopathic endocrinologist. Today, let’s dive into a topic that resonates deeply with many of the incredible women I work with – weight loss, a journey that intertwines the keys of lifestyle choices and the transformative…
As women age, hormone imbalances can manifest in various ways, impacting not only energy levels but also cognitive function, mood, and overall well-being. If you’re over 35 and experiencing symptoms like fatigue, brain fog, irritability, restless sleep, or a diminishing…
As women embark on the journey beyond 40, the symphony of hormonal changes can be both mysterious and challenging. In the realm of women’s health, one key player often overlooked is progesterone. Join me as we delve into the intricacies…
